Frequently Asked Questions

Get answers to common questions about Yoni for 30 Minutes.

You’ll recline in a private, comfortable setting while a practitioner prepares a personalized herbal infusion. Warm steam is directed to the pelvic area for thirty minutes, temperature monitored and adjusted. Aftercare guidance and hydration recommendations are provided for comfort and recovery.

Generally we suggest waiting at least six weeks postpartum and obtaining medical clearance, especially after cesarean delivery or complications. Your therapist needs birth details and any concerns to tailor the herbs and temperature for safe, effective healing.

Yes, many clients find relief from cramping and heaviness during menses, but comfort varies. If you have heavy bleeding, active infection, or severe pain, wait until symptoms subside and consult your therapist or healthcare provider before booking.

Avoid steaming with pregnancy, active pelvic infections, open wounds, recent surgery, or uncontrolled medical conditions. Also disclose IUDs, implants, or medications. Your practitioner will review health history and advise whether this thirty-minute treatment is safe for you.

Arrive hydrated, with an empty bladder and wearing loose, comfortable clothing. Avoid douching, strong fragrances, and heavy meals beforehand. Share medications, allergies, or recent births with your therapist so herbs and temperature can be customized for your comfort.

Rest and hydrate after the session; avoid sexual intercourse, heavy exercise, and douching for at least twenty-four hours or as advised. You may experience mild discharge or warmth. Contact your practitioner if you notice fever, severe pain, unusual bleeding, or persistent symptoms.